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Making weight loss fun one day at a time
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#1017617 added September 17, 2021 at 9:21pm
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Days 5,6, and 7
Here are 3 days to prepare.
Finalize any preparations
Write out affirmations.
Visualize what success will look like.
Get rid of trigger/junk foods if you can.
Develop a support system
Do some research if necessary.
This link is a list of ideas that can help you change your habits.



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