Anxiety and kind words.

Proverbs 12:25 " Anxiety weighs down the heart, but a kind word cheers it up" I cannot tell you how many times I have heard people talk or even mention anxiety and even myself have mentioned it once or twice especially with school, projects, and presentations you name it and when I think of all those things that word anxiety pops into my head and I suddenly have a big knot in my stomach, but I have found so much truth in this simple verse. anxiety weighs down the heart, anxiety weighs down your thoughts and it keeps you from doing something or saying something and anxiety should not have all that power but sometimes it consumes us and will not stop unless you pray about it. Anxiety is always nerve wracking but a " you got this" or even a simple thumbs up will ease that nervousness and anxious feeling and it will untangle the knot inside your stomach. kindness does not mean you have to bake a cake for someone but a little pat on the back would reassure and help out a bunch. 🌎