#1006956 added March 23, 2021 at 11:35pm Restrictions: None
My Solution
PROMPT March 23rd
What do you do to improve your mood when you are sad? If you are frustrated or angry, what is your secret to feeling better?
I usually go to the Lord. I pray. When I am sad, frustrated, angry, irritated, worried, or generally not feeling well I go to prayer. It helps me to focus my energies on a higher power. God is the only one that can help when I am troubled. God can help me get over a bad patch.
I know others go to meditation or yoga. But I prefer to go to my Creator. He made me, He knew me from before I was born. He knows what I need. He knows I need time to heal. He knows that perhaps if I go for a long walk, take a rest, drink some water, say a prayer then I’ll feel better.
I think I’ll stick with that solution. It works for me. And it saves me a lot of money on therapy.
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