#1016903 added September 10, 2021 at 1:27pm Restrictions: None
Goals for 9/6 to 9/12
Thoughts for planning:
What are my daily goals?
1. No more than 1,850 calories.
2. 30 minutes exercise 5 days a week.
3. Keep weight loss journal.
4. Write my blog entries.
5. Record meals/exercise.
6. Check in WDC groups
What are my weekly goals?
1. Check goals progress.
2. Lose 1 pound.
3. Make list of goals for new week.
4. Write 1 Bible study.
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