#1037824 added September 18, 2022 at 2:30am Restrictions: None
Form of the Week Monchielle Shinrin Yoku
Shinrin Yoku
I bathe in the forest
sunlight peeks through branches
of gigantic redwoods
to warm my closed eyelids
seeking where God once stood.
I bathe in the forest
my skin's brushed by the breath
of free ocean breezes.
High winds dance in tree tops,
the whirring sound teases.
I bathe in the forest
where greens and blues and reds
merge scents of earth and sky
to mingle with echoes
of birdsongs winged on high.
~~Judi Van Gorder
Shinrin Yoku, the Japanese art of "forest bathing" .15 minutes of silence in a forest or natural setting. It has been studied and shows implications of lowering blood pressure, producing cancer fighting cells, reduces stress and promotes mental clarity.
All Writing.Com images are copyrighted and may not be copied / modified in any way. All other brand names & trademarks are owned by their respective companies.
Generated in 0.10 seconds at 3:03pm on Nov 10, 2024 via server WEBX1.