"Keep Holding On"
by Avril Lavigne
from The Best Damn Thing (2007)
This is one of the few Avril Lavigne songs that I'm aware of which was released on a soundtrack before she released it on an album. It was the lead single off the Eragon movie soundtrack in 2006, and then later included on her third studio album The Best Damn Thing which was released the following year.
I've always liked this song because I think there are a lot of songs about breakup and hurt and relationships ending and stuff along those lines, but there are much fewer songs about persevering and continuing to stick together through hard times, and I think we need more of those songs in the world.
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