\"Writing.Com
*Magnify*
    November     ►
SMTWTFS
     
1
2
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Archive RSS
SPONSORED LINKS
Printed from https://shop.writing.com/main/books/entry_id/1078601-Saturday-101924
Item Icon
\"Reading Printer Friendly Page Tell A Friend
No ratings.
Rated: 18+ · Book · Biographical · #2326170
My journey from fat to fit!
#1078601 added October 19, 2024 at 8:54pm
Restrictions: None
Saturday, 10/19/24
I walked in the morning and lifted weights on October 14th, 15th, and 16th, but went to do laundry on Thursday and went shopping Friday, so I skipped my workouts those days. I plan on doing Bigger by the Day by Rich Piana starting Monday. I already tried to do it on the three days I trained, but I’m going to get back on track again.

I ate healthy today, I ate broccoli and cauliflower after breakfast. I made ground turkey mixed with taco seasoning and Rosarita refried beans, with Mission carb balance tortillas. I normally eat a lot of burritos, but I stopped at 2 this time. I don’t know what mind set I got into to accomplish this, but if I could define it, I could make a lot of cash writing a self help book!


© Copyright 2024 Riverd0g (UN: samuelorona at Writing.Com). All rights reserved.
Riverd0g has granted Writing.Com, its affiliates and its syndicates non-exclusive rights to display this work.
Printed from https://shop.writing.com/main/books/entry_id/1078601-Saturday-101924