Snow Melt

I'm in a better mood today

‘Idál (Justice), 7 Ilm (Knowledge), 165 B.E. – Wednesday, October 22, 2008 about 4:12 PM Pacific Time

I'm in a better mood today. I don't know whether I'm getting used to walking two miles a day or I've resigned myself to doing it for the rest of the year. It was cooler this afternoon then yesterday or this morning. About midmorning the wind began to blow and the wind chill factor kicked in. So the walk home was rather nice, all though I didn't see a yellow flower in bloom today. I didn't need to see a spring flower blooming to give me encouragement today.

My right knee hurts when I walk on cement, but as long as I keep my mind busy the pain isn't too bad. They say you feel pain in the mind anyway. If that's the case then as long as I keep my mind focused on something besides the knee and negative thoughts, I won't have a problem. When I got home I took a nap in the love seat, so I'm a bit behind on writing.

I went to bed early last night, but I don't think I will tonight. I feel a lot better then I did yesterday. Of course, today I ate some protein before I left for work. I also had a meat dish for lunch and Sloppy Joes for dinner. I'm going to have to increase my protein intake now that I'm walking more. I still haven checked the answering machine yet, but I'll do that before I go to bed.