La Bene Vita

Wednesday

GOAL: Reach 145 lbs by 6/30/09.
Weight: 150.6

Meals:
9:00am Egg, cheese, turkey bacon on fiber wheat (5)
10:30am Coffee (1) and raw veggies (0)
2:00pm Skinny roast beef on multigrain (7), skinny hazelnut latte (2), oatmeal cookie (6?)
4:15pm chai (1) zzzzzzzzzzzzzzz...
7:00pm Chai (1) ...zzz... I think I crashed down from my cookie.
7:30pm Fiber PopTart (3)
9:00pm Chai (1)
12:30am Green beans w/bacon bits (1) and chocolate pudding (1.5)

Exercise:
8:00pm Walked slurry building 5x

Launch one new Potbelly song per week.
Pending. I had a request at Facebook for "Dog and Butterfly" by Heart, so I've downloaded it. This week might be a tad aggressive for a song I don't know at all, but we'll see.

Launch one new Praise Band song per month.
Goal met.

Submit one short story/article per month.
Goal met.

Write one new original song per month.
Goal met: "Inside These Walls"  [ASR].

Post at WordPress at least once per week.
Goal met.

Write one Helium or Textbroker article per week.
Pending. I still have fifteen websites open, waiting for me to research and write. Haven't written a word.

Work for fifteen minutes on "Poor Witch"  [E] every day.
No activity. I thought I was going to get a review on this, but it didn't happen, so I may just go ahead and pick up this goal again. Soon...

Complete and edit "Poor Witch"  [E] by 6/30/09.
In progress.

Read a book in print for fifteen minutes every day.
Goal met. I'm still reading Midnight Hours by Vivian .

ASIN: 0979751330	Midnight Hours Product Type: Book
	Amazon's Price: $ 31.99 Buy Now!

Don't order from Amazon, though. It's way cheaper at the publisher's website, http://4rvpublishingllc.com/Store-Books.html

*kicks Amazon*

Resign from Abbott by 12/1/09.
In progress.