La Bene Vita

Thursday

Congratulations to all the students who are done for the summer.

GOAL: Reach 145 lbs by 6/30/09.
Weight: 150.4
Exercise: 
Meals:
7:30am Grapefruit (3)
8:00am Tea with honey (1)
9:00am Bacon (2)
9:15am Chocolate pudding (1.5)
11:00am Coffee (1)
1:45pm Skinny roast beef sandwich (7)
5:00pm Chai (1)
5:30pm Fig bar (3)
7:00pm Double peanut butter granola bars (4)
8:30pm Fig bar (3)
12:00am Four Triscuits (1)
12:30am Dried beef and misc. raw veggies (1)

Launch one new Potbelly song per week.
Goal met. I finally launched "I'm Yours" by Jason Mraz. I'm still working on "Dog and Butterfly" by Heart, by request. That one is much easier on an electric guitar.

Write one new original song per month.
Pending.

Post at WordPress at least once per week.
Goal met.

Submit one short story/article per month.
Pending.

Write one Marketplace submission per month.
Pending.

Write one Helium article per week.
Pending.

Write one Textbroker article per week.
Pending.

Work for fifteen minutes on "Poor Witch"  [E] every day.
Goal met, yep, yep.

Complete and edit "Poor Witch"  [E] by 6/30/09.
In progress.

Read a book in print for fifteen minutes every day.
Goal met.

Resign from Abbott by 12/1/09.
In progress.