From the windows of my world

Co-dependency

I am working on a project to help myself from this affliction of Co Dependency. I am writing a sort of biography of my memories. This is a hard project but very eye opening to the flood of memories that were locked away for so long. I was told that co dependency starts in childhood. And the only way to help yourself is to figure out where it began. So I sat on Sunday morning trying to think of my earliest memories and they started flooding my mind from the age of around 4 years old. Which amazes me because I can't remember what happened yesterday most of the time..lol I started writing it all down as they came to me and I now have 10 pages of memories and names of people I haven’t thought of in 35 to 45 years. I think the more I read about co dependency the more nervous I get because in severe cases it can cause Alzheimer’s Disease, Cancer and a lot more damage. I don't know how severe my case is but I decided to get my life on paper and eventually typed in here while I can still remember something and hopefully fix myself so it won't happen. That’s all I have for today. Write on!!