La Bene Vita

Sigh...

It's time to try this again.

7am: 2 pt, coffee
7am: 2 pt, half English muffin with thin sliced Swiss and ham
9am: 1 pt, coffee
9am: 4 pt, apple Laerabar
10am: 2 pt, tbsp peanut butter (REAL PB)
11am: 2 pt, half a Zone Perfect bar
2pm: 7 pt, Skinny beef on multigrain
6pm: 6 pt, crustless pot pie (Healthy Choice micro meal)
7pm: ? pt, two scoops double churned caramel w/Hershey's choco sauce and three cherries

I was at 26 (which is very good!) until I went nuts on the ice cream. That's what happens when I stop keeping track. It was low fat ice cream, at least.

Target max: 27 pts? probably more like 30 until I get down to 180.
Current wt: 199, if you believe the doc's scale at the urgent care Saturday.
Target wt: 180, then 160, then 150