#890098 added August 16, 2016 at 2:57pm Restrictions: None
Overcoming Sensitivity and Lack of Sleep
Lately, I am overly-sensitive... and my sleeping habits are messed up --- either I can't get to sleep or it's hard to wake-up.
I took issue with something that happened over the weekend, words said versus words heard. Last night I wrote out my thoughts about the situation as if writing a letter, which opened my eyes, objectively. Today, I have one less worry to mull over repeatedly and rob me of rest.
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