#911298 added May 17, 2017 at 7:13pm Restrictions: None
How to relax and think?
How to relax and think? What a great question! Sometimes it doesn't go together. I just think like a running faucet. Slowing it down is the trick. Thinking about one thing is hard too. I try meditate, but my body and ears just don't help out. I wash the dishes and think till I can't wash dishes any more or think. Or I walk and think till I have gone to far and am lost. Wow. One thing would be great is just write it out in a journal. Then maybe some of those things I think that won't let me relax won't be there no more.
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