%%USERNAME%%    %%ACCWORDS%% %%ONOFF%% |
 |
My journey from fat to fit! |
| I’ve been trying to lose fat and get fit for a long time. This will be my blog about my fitness journey! |
| I’ve been staying around 288 pounds, sometimes less than that. I can’t stay in enough of a deficit to lose more weight. I started walking and listening to FM radio with my cell phone and Skull candy headphones, I walk greater amounts of time that way. Today and for the next few days it is raining, so I can only lift weights. I’m looking forward to walking again when the rain lets up. |
| I weighed 288.6 pounds this morning. I train with weights four days in a row, and take three days off. The difference now compared to the past is that I look forward to my training days instead of looking forward to my rest days. It’s hard to believe that I’m finally in the 280s. I want to go as long as possible without getting junk food. I don’t want to give up the progress I’ve made recently for fleeting pleasures. I bought a Captain America shaker cup from Amazon recently. I saw Calum Von Moger using a shaker cup in Generation Iron 2, and that made me want one. I stopped eating plain non-fat Greek yogurt with my oatmeal in the mornings, I use a scoop of whey protein powder and I ounces of water that I shake up in my shaker cup. I think this might be a reason I’m losing so much weight. |
View Portfolio
Visit Notebook
Send Gift Points
Awards
Badges
Send Email
Community Newsfeed
General Discussion
Sponsored Items
Book of Trinkets
Static Items
Books
Groups
Interactive Stories
Audio
Campfire Creatives
Community Notes
Crossword Puzzles
Documents
Folders
Images
In & Outs
Madlibs
Photo Albums
Polls
Product Reviews
Quizzes
Survey Forms
Web Pages
Word Searches
