Under Construction - MHWA Retreat

Oh, how I feel your frustration and anxiety. I'm so sorry there isn't more understanding. It's too bad your husband won't go to counseling with you or learn about depression, especially PPD.

All you can do is help yourself. But don't stop communicating with your husband. That's so important. I know it's easier not to talk about it because he will have a differing opinion. I understand that completely. But keep talking. It will help you both.

I know what you mean about your oldest child. My daughter used to sit on my lap regularly. But when the baby came, I didn't make time for her to sit on my lap. She went without that contact. I still get upset about it to this day.

But most of all, make time for yourself. Time to take a bubble bath, or a drive to the park. Let your husband take on some childcare so you can get some time to yourself. This was some of the best advice I received when my kids were little.

Hugs and prayers to you and your beautiful children.