Ultimately, I think we all have a goal of achieving good mental health. At the very least, we want to be stable enough to live our lives with as minimal interruption as possible. This week, let’s explore the topic of recovery from mental illness.
Questions to think about: What does recovery mean to you? Do you think recovery is realistic for your condition(s)? Why or why not? If you have already recovered from a mental illness, how did you do it? What advice do you have for those with your condition(s) who are still suffering? If you’re in the recovery process, what are you actively working on and how is it going?
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