Under Construction - MHWA Retreat

I like the idea of a group pact for self-improvement. Personal development reminds me of school too.

I see what you mean too about you and your mom maybe not being the best encouragement for each other. If you're with someone a lot and you both share a self-deprecating view of yourselves, it's easy to normalize negative thinking about yourself or your body or whatever.

Best,

Charlie


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