Under Construction - MHWA Retreat

Hi I really like that quote from Matthew Reilly, it could be inspirational to those who seek more from life. At my time of life I’m happy to have reached this far! It’s actually quite nice not to strive for more. Having said that it is upsetting to see people not achieving their potential, when is it okay to stop striving do you think?
Unexpressed emotions are I believe the cause of much unhappiness, pushing down feelings of anger or disappointment will cause them to emerge in some way. The quietest, most unassuming person will suddenly crack and do something completely out of character if unable to air their views or thoughts. Freud probably meant unexpressed emotions will make an appearance as a physical illness or certainly a mental one.