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May 25, 2022 at 2:41am
#3500916
Edited: May 25, 2022 at 3:17am
Dan Tomasulo: Learned Hopefulness (Mental Health 3)
I've never thought that I'd ever say that about a (self-help) book, but it actually worked - definitely a First!*Shock2*

Even after only reading it (only doing a fraction of the recommended exercises so far), my mood has turned away from the Depression I'd relapsed into back to the light.

He struck the right chord*Blush* (at least for me.)

I especially recognized myself in his patient, Amy, from Chapter 6.*Blush* Did... am doing that approach at the moment, too... works.*ThumbsUpL*


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Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 2:41am
by Olivia – Hockey DEN-GER 2:1 Author IconMail Icon
Re: Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 3:54am
by Choconut Author IconMail Icon
Re: Re: Dan Tomasulo: Learned Hopefulness (Mental Health 3) · 05-25-22 5:25am
by Olivia – Hockey DEN-GER 2:1 Author IconMail Icon

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