Being a walking mental construction site, I'm always keen on some people shining some light on possible fixes.
But apart from a few German self-help books, I only have two in English yet in the "(book-)box I'd save when the house spontaneously combusts and I have throw everything dear to me outta the window to save it." Those two are this one and "Margareta Magnusson-The Gentle Art of Swedish Death Cleaning" .
Some things he writes are annoyingly simple... but it's also how he reinterprets old concepts about relationships and mental health that's making this an eye-opener.
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