"A Problem Page For All!"

Yup! You won't get any iron or calcium if you take them together. It makes me so irritated that multi vitamin pills put both minerals in there together, and that fortified cereals put both of them in, etc. Do an internet search on calcium and iron and sites will pop up everywhere warning against taking them together!

Taking vitamin C with iron, and with calcium, greatly increases absorption. And calcium, vitamin D, and posphorous all digest best together.

The more I exercise, the more energy I have, I've found. Rigorous exercise -- jumping jacks, running up hills, skipping down the street -- are huge, wonderful energy boosters.

Whew, I'm glad that you don't mind my no-nonsense spewing of information! I won't take off my smarty pants again!

Anyone who's dominant in the iNtuitive function or Sensory function is an information-gatherer. ENFPs are dominant Ns, as are INTJs, INFJs, and ENTPs -- my parents and Rachel's types. Jimmy is an ISFJ -- a dominant S. Dominant Thinkers and Feelers -- including ENFJ, which is my type -- are action-takers. HUH???