You can't let yourself be depressed and give up before you've even started. Yes, you look bad right now, but it will soon be worth it.
Arriving at the gym, you only seem to see people with impressive muscles and a lean build. Where are all the people trying to lose weight?
You start with some cardio before doing some arm and legs work. It was your first session so you thought a quick all-around training would be a good place to start.
You felt a bit self conscious each time you passed a mirror and saw your shirt hugging your body, but it sort of encouraged you to give it your best.
Once you were finished with your training you went back home and tried to relax the best that you could. You knew junk food was not the best idea but you deserved some treat after all the hard work, didn't you?
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