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How many emotions do we cope with through out the course of the day |
It’s six in the morning when my first emotion of the day wakes me up.I’m hung over from waking up 3 times during the night. That emotion was called frustration and it was causing me to become angry.So upon waking up I am already feeling an emotion that is going to make my day filled with misery.We have all had those nights and I know you are feeling what I am talking about. I don’t even have to describe them to you, you’re feeling them already. Ahhh sympathy is what you are feeling. So it that a good emotion to feel or a bad emotion to feel and how do you deal with that emotion? Well for me I think sympathy is a good emotion to have. It showing me that I have compassion for others when they are unhappy or suffering.Do I like feeling sympathy for others? No, it makes me feel like crap. I wish there was something I could do to take their suffering away.So not only are we dealing with their emotion, we have one that just popped up in us. I guess it’s one of those emotions you can’t just stop but have to learn how to cope with it. I get out of bed feeling exhausted from the disrupted sleep I just endured.The first thing I do is start making myself a double mug of coffee.Well I find out quickly that’s not happening when my grandson Jake tells me a fuse just blew.Feelings of anger and frustration take over my tired state of mind.I am at my worst when they take over especially when you just crawled out of a warm bed.This has been happening quite frequently with our fuses and knew it was getting time to think about upgrading.So I walk downstairs to the fuse box and find the fuse that blew. Here we go again I thought, its going to spark as I put the new one in so be prepared. I never prepared myself for the feeling of terror that was going to sneak up on me.FIRE!!! |