Stop Depression

Hello ladies and gentlemen, my name is Ashlyn Donnelly and I'm here to help people that may feel alone and scared in the world with no one to talk to. You are never alone. I used to feel alone with no one around me. It was like I was on Earth but really somewhere else. I was afraid, and was constantly have panic attacks. People who are unsure of what a panic attack feels like it is like your heart has forgotten to beat normal, it no longer rests normal. The heart paces fast making you feel sick, and weak...trapped. I can help, talking has always helped me, and who knows it might just help you. This will not be my normal writings, but I will write about little tips and stuff to help kick depression and anxiety in the butt.