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Rated: E · Other · Adult · #2143055
how to help yourself
I just want you to understand that depression is not a sickness. It is a conscious idea that people put in their own minds. There are things you can do to help naturally. Therapy is not something that truly works unless you're dedicated to fixing the pattern of thinking in your mind
I don't know if you really want to hear that. Most people are depressed because they seek attention but they don't get.

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