This book give you an in depth, detailed look at what Depression is.
How it comes about, why it stay's, and how we can make it go away.

It provides you with information on the illness, and valuable self-help techniques, so you can learn to live a normal life.

People who are suffering from Depression and other emotional illnesses, who want to learn how to help themselves heal.

How he explained in detail about these illnesses, giving examples and statstics, making you understand that you are not alone!

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More in control and more aware of my illness. Which made me feel better about myself.
I felt like it was written just for me.

Really knows how to put the information out there so you can understand it without being intimidated by it.

I believe no one can recover unless they help themslves, and this book gives you the push in the right direction.

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This book is like a Bible to me.
I've worn out my first copy in only 1 year!
It has saved my life. -J

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Created Apr 03, 2006 at 2:52am • Submit your own review...