Find Your Inner Voice: Using Instinct and Intuition Through the Body-Mind Connection. by Karol Ward. New Page Books. 2009.

Author and therapist Karol Ward introduces us to a 6 week program in which we learn how to listen to the aches, pains, quirks, and flutters of our body to be able to develop and use our instinct and intuition effectively.

Each week is broken down into assignments and exercises to work on after reading the corresponding chapter.

The ideas here are pretty solid and though I think this process may take a while for some people, I also think it could be quite beneficial to a lot of people.

Learning to use your instinct and intuition can help you out in many different areas of your life from relationships, to work, to turning your life in a completely different direction.

Easy to read and follow, Find Your Inner Voice, may just be the book you are looking for.

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Created Dec 26, 2009 at 3:49pm • Submit your own review...