All of life is yours to use with wisdom, joy and delight. Your health is a divine gift that pervades your consciousness, your thoughts, your speech and your actions .
You must always remember how important is a tranquil spirit is, to your overall health .
Health as a positive quality expresses how well you integrate with the world.
Always take responsibility for your own health by learning to respect the balance of the body and spirit.
It is richer and happier if you nourish your spirit along with your body. That
balance is the real key to experiencing life that is joyful.
You can learn to say "NO" to activities that destroy your health. With a consciousness of health, you pursue healthy living .
Your body is your gift that deserves your best attention. Nurture it with healthy food, healthy acceptance and healthy thoughts . Very true, health is wealth.
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