I recently started the New Year in the hospital having fallen and blacking out. My hospital nurses and doctors were very good and friendly. I used to be afraid of the hospital thinking that I will end up dead. Now I['ve been given a new refreshed life as a human. I don't have any after effects from the fall. I have a walker (called Rollator) and had to go through a whole slew of therapy. You'd think I can't speak or cook after falling. I thank God that I['m alive and that my outlook is bright.
SInce I've been losing weight (I'm down to 88 lbs) my PCP wanted to give me a list to eat. All of the items on the list were anathema to me - ice cream, pasta and two snacks a day). I don't crave these items but I encourage myself to eat at least one complete meal a day. I fix myself some oatmeal in the late morning and then cook rice as a side dish for my Dad's creation. My Dad makes great main dishes, but early on he would season the food with salt or garlic salt. Since I'm the only one besides him to eat it, and comment on what I thought of his creation, he started toning it down to acceptable levels. He likes omelets and he adds different things to it. I like other things too, like I'm on a sardine kick right now. I like to eat them with rice.
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