Gabbie on the run

TThe story of my weight loss

I weighed 160 lbs three years ago. I adopted two dogs and I shared my meals with them, I also followed a lo carb diet then. No bread, no pasta or rice, nor potatoes. I got used to this and didn't realize that I was losing weight until I returned to see my PCP. They immediately told me to gain weight and eat all the food I can. Trouble is, I don't go out to the restaurants and take aways. This was during the height of COVID-19. Now I'm seemingly dying of weight loss. My appetite has increased somewhat. but we're on a fixed incmoe and we have to choose wisely what to bring home for the dinner table. Right now, we're on the way to gain weight. However, my constipation and medicine to counter it is keeping my weight at a low. I go to the loo four times a day. I don't know what to do. I like to eat pizza but I don't eat it too frequently. Last two weeks I ate pasta - lasagna. The ricotta cheese played havoc with my stomach as I'm lactose intolerant. I'd much prefer spaghetti and meatballs. My PCP said to eat meat and rice. So my Dad made chicken wing with broccoli and mushroom. He likes to whip up these recipes. He makes omelettes and sometmes we eat rice with sardines. I like sardines a lot. But it's not helping me with my weight. I firmly believe that pooping frequently decreases my weight. So I have to counter this with more helpings of food. Pray for me, Heaven and earth, so I will survive this weight loss.