Diet and Exercise Journal

Beginning Weight and Measurements

Weight: 250 pounds
Bust: 51"
Waist: 45.5"
Hips: 50"
Abdomen: 51.5"
Thighs: 29"
Arms: 13.5"
Body Fat%: 45.6%
Fat lbs.: 114 lbs.

At Curves they only weigh and measure you once a month. I'm not very good at measuring myself, but I'm going to try to do it once a week, anyway. I will specify in the entry whether I measured myself or if the professional at Curves did. The above measurements were done by a Curves professional.

Wish me luck!


P.S. I'm not starting the food journal until Monday. I know I won't behave this weekend. lol