Diet and Exercise Journal

Thursday, June 29th

5:30 AM: Walked to Curves and worked out (drank water)
6:15 AM: Walked home (drank water)
6:40 AM: Ate 2 eggs, 1 slice bologna, 1 slice processed cheese, 1 tsp. hot sauce, 1 glass iced tea
7:00 AM: Still hungry (probably due to nicotine withdrawal): 1 can tuna, 2 tsp hot sauce, 1 slice processed cheese

Carb total so far: 7 grams

So long, and thanks for all the fish!

** Image ID #1114127 Unavailable **

** Image ID #1118211 Unavailable **