La Bene Vita

Wednesday

Resign from Abbott by 3/1/10.
In progress and on schedule.

Brand the biz.
I'm picking up my easel sign today. My first night at bd's is tonight... and I have bronchitis. It figures. I'm gonna try like hell not to call out. I'm not going anywhere else today (except the doctor) so I can handle an hour and a half of performance. I hope.

Business: Music Instruction Books.
In progress and on today's agenda.

Launch one new Praise Band song per month.
Pending: "I Will Rise" on 1/24.

Post at WordPress at least once per week.
Pending: after bd's.

Achieve a weight of 145.0 by 3/31/10.
Weight: 155-ish
Meals:
3:00am Chex mix (4) (to take meds and generally feel sorry for myself )
7:30am Granola bar (3) and coffee (1)
12:00pm Lean Pocket (5) and Coffee (1)
1:00pm Chex mix (4) and Coffee (1)
4:30pm Coffee (1)
5:30pm Pretzels (1)
10:00pm Two pieces of whole grain toast (2) with butter (2) and seven reduced-fat Triscuits (2)
TOTAL POINTS: 27

Write new lyrics once per week.
Pending and on today's agenda.

one new original song per month.
Pending.

Launch one new Potbelly song per week.
Pending.

Wednesdays are my official "knock stuff off the list" days until I leave Abbott. We'll see how much I actually get done, if the doc gives me a strong script that knocks me out all day.