A 30 Second Poem is a twisted Minute Poem created as a challenge at Writing.com by CJ. The elements are the same as the Minute Poem with the syllable count cut in half.
1. A verse form written in 3 quatrains
2. syllabic 4-2-2-2 4-2-2-2 4-2-2-2 per line
3. rhymed aabb ccdd eeff