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A forum for Members of Red Opium SI self help and support group. |
Maybe if you cleared it all up, you'd feel a bit better. You don't have to here, maybe get a notebook and just write down everything you're feeling, just let it out. And when you feel like harming, try writing down what you're feeling and why you want to do it and why you think it helps you, instead of doing it. Do you think you could try that? -Kelly ** Images For Use By Upgraded+ Only ** |