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A support forum for writers dealing with mental illness |
I just read your article about MD today. I think I've heard of it before, but I don't know much about it. It doesn't seem like the medical field knows much about it either. You seem to have a lot of good techniques to keep yourself present and grounded though. Things like writing and meditation that keep you in the moment. I'm happy you've found a spiritual belief that reduces your episodes as well. Best, ** Images For Use By Upgraded+ Only ** |