Under Construction - MHWA Retreat

Thanks for introducing yourself to the group, Lorraine. You're definitely not alone on the hypochondria thing. I do the same shit and it's super rough. Mine is a result of having OCD. My health is just one of the things I obsess over. I get a sore throat and start googling various symptoms until I'm convinced that I'm already dead. My doctors told me to never google a symptom again because my brain can't handle the responsibility.

I'm happy to hear that introducing yourself was therapeutic for you. I think you'll get more comfortable in time with sharing stuff about yourself. It's weird at first, but I think it's overall a good thing to find support. Like, I had no idea you had the hypochondria thing before, so that's super interesting. Sometimes it's just good to know that other people do relate or go through the same things.

Best,
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