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Rated: GC · Message Forum · Community · #2146092
A support forum for writers dealing with mental illness
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Mar 3, 2018 at 11:12pm
#3169143
Re: Self-Care
I think sometimes just getting out of the house and doing something can be a good distraction. People tend to think of distractions as being a bad thing because you aren't dealing with the issue, but my last therapist was big on redirections and distractions, so I definitely don't think it's always a bad idea. Plus, being active is always a healthy choice.

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Self-Care · 02-25-18 8:50pm
by Grateful Jess Author IconMail Icon
Re: Self-Care · 02-28-18 8:30pm
by Shh...whisper, MHWAmember Author IconMail Icon
*Star* Re: Self-Care · 03-03-18 11:12pm
by Charlie ~ Author IconMail Icon

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