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A support forum for writers dealing with mental illness |
I think sometimes just getting out of the house and doing something can be a good distraction. People tend to think of distractions as being a bad thing because you aren't dealing with the issue, but my last therapist was big on redirections and distractions, so I definitely don't think it's always a bad idea. Plus, being active is always a healthy choice. Best, ** Images For Use By Upgraded+ Only ** |