It sounds like you have a lot of healthy coping techniques, minus the cigs. I have a vegetarian diet, but my diet isn't healthy at all because it's not consistent. It's good that you avoid processed foods though because they just make people feel lethargic in general.
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I have a vegetarian diet, but my diet isn't healthy at all because it's not consistent. It's good that you avoid processed foods though because they just make people feel lethargic in general.
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