"A Problem Page For All!"

Yes, most chicks have low iron, but normally it's not that low that you actually notice it.

Fea, how is changing your lifestyle going? I really have to do that too. I'm extremely tired too most of the time, when I get home from work I usually go to bed for like an hour, otherwise I'll be hanging on the couch all night (and fall asleep anyway..)
I also went to see a doctor over a year ago, and my iron was way too low, so they put me on medication, and after a month I had to come back. My blood count was a lot better by then, even though I didn't feel better. But a few months after that they checked my iron at the bloodbank (I wanted to give blood, but after they sent me away 3 times with low iron, they told me there was no need to come back..) my iron was lower than ever..
I didn't go to the doctor than, cause I figured that there were a few things I had to change myself, like eat healthy, sleep about 8 hours a day, no more, no less than that (If you sleep too much your body gets used to it and you get even more tired) exercise etc..
I think it was over 6 months ago when I was planning to make those changes, and I still haven't..
I want to lose some weight too, and I just want to feel healthy.
So fea, or anyone else, do you have any advice on how to motivate myself, and good advices about changing lifestyles??

"I'll ride the trail till the stars turn pale
And camp at the break of dawn
Nobody will know which way I'll go
They'll only know I'm gone."