Amber found herself walking alone through a section of forest previously unexplored. The wind blew gently from behind, whistling ever so softly songs immortalizing bygone days. Sunbeams danced playfully between trees, while leaves crunched under foot announcing her progress to all creatures within earshot. Water flowed over rocky creek beds gurgling peace laden promises.
She continued moving forward until soft dry ground was located. Sitting down with legs crossed and hands laid flat on knees, rhythmic breathing began taking hold. Counting each breath, one ... two ... three, stressful thoughts took exodus leaving only calm in their wake.
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