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Printed from https://shop.writing.com/main/profile/blog/samuelorona/day/9-19-2024
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Rated: 18+ · Book · Biographical · #2326170
My journey from fat to fit!
I’ve been trying to lose fat and get fit for a long time. This will be my blog about my fitness journey!
September 19, 2024 at 1:05pm
September 19, 2024 at 1:05pm
#1076991
294.4 pounds this morning

I’ve been taking a break from my diet and not exercising, and I went up in weight. Now I realize why I must exercise consistently and try to stay in a calorie deficit. It’s not because I love exercising, I need to do these things because my weight skyrockets out of control if I don’t.

I’m documenting this so I can look back at this the next time I want to take a break from my diet prematurely.

I have great muscle building genetics I inherited from my paternal grandfather, but I also have fat building genetics as well, so I need to be mindful of what and how much I eat.



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Printed from https://shop.writing.com/main/profile/blog/samuelorona/day/9-19-2024